At Foodcraft we believe that food is our medicine and herbs are our powerful healing partners for physical, mental and emotional well-being.

Essential oils are concentrated plant extracts used for a variety of purposes, including aromatherapy, skin care, and natural remedies.
We like to share the benefits of essential oils by focusing on specific oils in each blog.

Cyprus has been on Earth for millions of years. In addition to its woody aroma that promotes relaxation, it has antibacterial, antimicrobial and antifungal properties that are listed among its many health benefits.

Cypress Essential Oil – Benefits, Uses and Origins
Cypress essential oil is collected from the leaves, twigs and stems of the cypress tree. The most common source of oil is the Mediterranean cypress tree (Cupressus sempervirens). This coniferous tree can grow to over 35 meters tall and live up to a thousand years, with the oldest recorded plant being 4000 years old. It is native to the eastern Mediterranean, mostly grown as an ornamental plant.

The needles and twigs are where the essential oil is extracted. Its color ranges from colorless to pale yellow. The scent of cypress oil is described as woody and fresh with a coniferous aroma, making it a popular ingredient for perfumes. Hints of spice give the oil a masculine aroma and are commonly used in men’s colognes.

The main components of cypress essential oil are a-pinene, camphene, sabinene, b-pinene, d-3carene, myrcene, a-terpinene, terpinolene, linalool, bornyl acetate, cedrol, and cadinene. Apart from the aroma imparted by this oil, these ingredients are responsible for many of its health benefits.

Traditional uses of cypress oil

In the olden days, cypress essential oil was added to bath water to treat circulatory problems. The famous Hippocrates was one of the few who practiced this practice.

The ancient Egyptians used the fragrant wood of the cypress tree to make sarcophagi for mummies. The oil in the wood preserves it and prevents it from rotting. Pharaohs used the oil as an astringent and decongestant.

The practice of planting cypress trees near cemeteries dates back to ancient times. It is believed that the scent the tree gives off keeps away evil spirits and hides the smell of decomposing bodies.

Benefits of using cypress essential oil


When mixed with a carrier oil, cypress oil works wonders in treating hemorrhoids. A concoction applied to swollen veins soothes the area that is causing discomfort and acts against bacteria.
Cypress Essential Oil – Benefits, Uses and Origins


This essential oil has both an antibacterial and antifungal properties. It usually works against warts caused by Human Papilloma Virus (HPV) and herpes simplex virus type 1. If the cause of the wart is unknown, it is best to talk to a doctor before using cypress oil as a medicine.

Antibacterial and antimicrobial

Cypress oil can clean cuts and wounds due to its antibacterial and antimicrobial properties. This is attributed to the camphine in the oil. But before using it, it is recommended to dilute it first with a carrier oil and do a skin test.

It can also reduce the occurrence of acne and pimples if there is no allergic reaction on the skin.


Cypress oil can ease pain caused by spasms such as muscle cramps and pulls by increasing blood circulation. It is also effective in treating restless leg syndrome that can affect daily activities.

It also works against carpal tunnel and helps reduce the appearance of cellulite by reducing fluid retention and reducing inflammation.

Varicose veins occur when pressure builds up in blood vessels. The oil’s ability to increase blood flow also helps reduce the incidence of varicose veins.

Overall, cypress oil improves blood circulation, which reduces feelings of pain and discomfort.
Cypress Essential Oil – Benefits, Uses and Origins

Removes toxins from the body

Cypress oil helps remove toxins from the body by increasing sweating.

Antioxidant compounds found in cypress oil can also help lower cholesterol levels and cleanse the liver.

Helps in blood clotting

Using cypress oil causes blood vessels to constrict, which stops excessive blood flow, allowing clots to form. It helps in faster healing of wounds and cuts. The ability to promote good blood flow also relieves symptoms such as varicose veins swollen

For women, it helps reduce heavy menstrual bleeding and is considered an excellent remedy for endometriosis.

Quiet campaign

The soothing effect of cypress oil helps promote calm and relaxation. It is recommended for people under stress, suffering from insomnia, or those working their way out of trauma.

Adding a few drops of this oil to bath water can relieve anxiety and help treat restlessness. A blend of cypress, lavender, tangerine and spearmint oils can create a relaxing mood.

Eliminates odor

The oil can be used as a deodorant because of its antibacterial properties, which prevent the growth of bacteria that cause body odor. It leaves clothes with a clean and masculine smell when used with laundry detergent.
Cypress Essential Oil – Benefits, Uses and Origins

For respiratory conditions

Campfin, a component of cypress oil, works against bacterial and fungal growth. It helps in treating respiratory problems caused by bacterial and fungal infections. It can ease symptoms of respiratory conditions such as congestion and phlegm.

Diffusing the oil can help people with asthma and cough.

Safety tips and warnings

When applied to the skin, it is best to dilute the oil with other carrier oils to avoid skin irritation.

For women who are breastfeeding or pregnant, it is best to consider consulting a physician before using this oil.

It is common for people allergic to peach or cedar to experience the same reaction when using cypress oil.

People with bleeding disorders may find the oil’s blood-clotting ability helpful. But in fact, its use can prolong bleeding which can lead to injury. It is best to consult a doctor for treatment recommendations. For those anticipating surgery, it is best to avoid using cypress oil two weeks before the scheduled operation to reduce the risk of bleeding during and after the operation.

Credits: Innerfire Co


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